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Dr Daphne Erhart – Inside Out Fitness and Clinical Psychologist

Meet Dr. Daphne Erhart

Today I am happy to introduce Dr. Daphne Erhart.  She is a clinical psychologist, NLP master practitioner, author, and speaker.

In This Episode You Will Learn …

The importance of having a healthy physical life and how it can affect your psychological life and even vice versa.

And the importance of the lifestyle that you live.  Daphne shares some very personal and deep stories to contribute living a longer life and what tolls you can have if you don’t do something now.

Lastly, some steps you can do to get started to a healthier you.

 

About Daphne …

Daphne created a business called Inside Out Fitness.  She felt that psychological health is directly related to your physical health.

Shirnk: Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See by author Dr Daphne Erhart.

She is the author of the book Shrink: Become Bulletproof, Move Mountains, and Create a Revolution Inside Your Body for the World to See which was a bestselling book on Amazon in three separate categories.  The book even had a better sales rate than Tim Ferris’ book.

Daphne has a Ph.D. in clinical psychology and feels that mind and body are interconnected.  In this interview she delves deep in the inter-relationship between the two.

Contact Dr. Daphne

You can find Dr. Daphne Erhart online at www.insideoutfitness.com.

And stay to the very end of the show to see you can get a special bonus from Daphne.

About Kevin A. Dunlap

The host, Kevin A Dunlap, is an Entrepreneur Strategist. He is personally committed to helping people start and grow their businesses to new and higher levels of success.  He has a coaching program where he will discover where you are in your business structure and then to create a plan to take it to the next level, even if the next level is just to start.

Designing Your Own Destiny: Embracing Change through Leadership and Love by Kevin A Dunlap

Kevin is the author of the book Designing Your Own Destiny which can be found on Amazon.

Contact Kevin

Kevin A. Dunlap is an Entrepreneur Coach and Strategist.  He has helped many people over the years figure out what they want in life and create a game plan to accomplish those goals.

Contact Kevin A. Dunlap directly from his website at www.kevinadunlap.com.  And you will also be notified of any future shows, events, webinars, or live trainings.

You can get a free download by going to www.kevinadunlap.com/freegift.

Don’t forget to leave a comment below and stay tuned to our next episode of.

Like us on Facebook for new and upcoming shows at www.facebook.com/l3lifeslittlelessons/.

Kevin Dunlap

Kevin A Dunlap is a business and life coach specializing in helping people discover their desires and to help them build a game plan in taking the next steps in their life. He is the author of the books Designing Your Own Destiny and The Winner's Code: Secrets of the Winner's Mindset.

Kevin is also the producer of the podcast Life's Little Lessons where he interviews entrepreneurs from all over the world.

He is a professional speaker and trainer. He has been known to talk at multiple entrepreneurial functions.

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